Because what you value... matters
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​Let us help you get back on track and focusing on what you value the most in life.
Psychological distress is one of the leading causes of disease burden in Australia. At Line of Symmetry we are working to reduce people's suffering and support those in need.
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Q. Are your psychological problems and stress contributing to poor physical health? ​
Q. Are you dissatisfied with or having problems in your relationships with the people around you?
Q. Is your fear stopping you from advancing, moving forward or even getting through the basics in life?
Q. Do you feel down, sad or irritable more days than not?

These are just some of the common problems we assist with at Line of Symmetry. If you answered yes to any of them, call us now on 3290 3183 or text 0409 559 407 to make an appointment with an experienced psychologist, or book your appointment online here:




Publications
August 2010 (1) Mindfulness pp.183-188.
The Short-Term Impact of a Brief Group-Based Mindfulness Therapy Program on Depression and Life Satisfaction (Harnett, Whittingham, Puhakka, Hodges, Spry, Dob)
DBT Skills Group
DBT Skills Group works through a series of modules that help you learn strategies to manage distress, negative emotions and have more meaningful lasting relationships. Click button below for more information
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Circle of Security Parent Group Training
Weekly group sessions running now! Click on button below for more info
Psychologist for Sport and performance is in the house!
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Dr Judith Griffiths has a special interest in psychology within performance. For more information click the Sport button below: